Sasha Lizaveta

Sasha Lizaveta is a fitness enthusiast and content manager at BadassBodyProject.com. She advocates a conservative yet effective approach to fitness. She believes in the power of gradual changes to achieve long-lasting results. When not working out or creating content, she can often be found engrossed in books, playing with her cats, or travelling.

Fat Loss Fundamentals

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fat loss fundamentals

Are you one of those people who wants to shed some fat? I totally get it! Who doesn’t want to rock a healthy body?

The question is, what should you do? Where should you start? I mean, there are so many aspects to fat loss, right?

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