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Dan Chojnacki

Dan Chojnacki writes for EffortlessInsurance.com and has been a certified personal trainer (NETA) for nearly a decade. He currently trains in Green Bay, WI where he is also a group fitness director. In his free time, he enjoys running, swimming, playing tennis, and coaching youth softball.

Cut Your Abs: Stay Sharp in the Kitchen

December 4, 2021December 10, 2019 by Dan Chojnacki
abs in the kitchen

Toning your abs can be one of the most frustrating and time-consuming goals imaginable. There has to be a focus on nutrition, fitness, sleep, and countless other factors all at once in order to achieve the results we want. It can seem impossible to accomplish it all around our busy schedules or physically demanding jobs.

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