Chances are that you already know that getting healthy and losing weight are among the most common resolutions people set for themselves every new year. If you’re one of these people, you might also know that these are the same resolutions many people have given up on.
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Before entering the world of fitness, DeBlair Tate had the wrong image of female bodybuilders. Her mind changed when a young woman who was also a fitness competitor showed her pictures. She was amazed by the pictures, and at that moment she decided to do fitness.
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Jovanna Correa is a fitness advocate and CEO of Vanna Belt, a company that offers a signature line of skincare products and weight loss solutions to help women achieve their fitness goals. Since childhood, she has been living a fitness-oriented life. Jovanna was in gymnastics, ballet, and played soccer.
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So you want to get fit, but you don’t have time to hit the gym? Or maybe you don’t feel confident about going to the gym? Don’t worry, the purpose of going to the gym is to get fit, but it is possible to get fit without a gym.
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Eve Dawes is a woman of many accomplishments. Born in England, she started her career as a professional dancer; touring internationally with various shows. After 8 years of dancing, she entered the fitness world by attending the Premier International, which is the English equivalent of NASM in the US, and becoming a personal trainer.
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Transforming your body into the one you have always dreamt of isn’t easy. It can take years of hard work in the form of healthy eating and exercising. It’s also not a linear journey where everything happens steadily; you’ll likely meet obstacles and setbacks along the way.
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