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Fitness

How to Set Achievable Fitness Goals in 5 Simple Steps

August 31, 2021 by Editorial Staff
achievable fitness goals

Chances are that you already know that getting healthy and losing weight are among the most common resolutions people set for themselves every new year. If you’re one of these people, you might also know that these are the same resolutions many people have given up on.

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10 Ways to Get Fit Without a Gym

December 4, 2021April 27, 2021 by Editorial Staff
get fit without a gym

So you want to get fit, but you don’t have time to hit the gym? Or maybe you don’t feel confident about going to the gym? Don’t worry, the purpose of going to the gym is to get fit, but it is possible to get fit without a gym.

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