Top 8 High-Protein Vegan Foods

high-protein vegan foods

A person following a plant-based or vegan diet can easily get enough protein. A typical vegan is probably already eating many of the top 8 high-protein vegan foods listed below, as well as getting every other necessary nutrient.

Vegan protein is better than animal protein because it does not contain the harmful cholesterol and saturated fat that animal proteins do.

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