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Rebekah Miller

Rebekah Miller is an MS of Kinesiology and personal trainer; certifications: CSCS, NASM- CPT, RYT-200, and Precision Nutrition. She also founded and runs a strength and conditioning facility in Florida.

Work Your Core With This HIIT Workout

April 3, 2021January 14, 2020 by Rebekah Miller
hiit

One of the most common questions we receive as trainers is this: “How do I get a flatter stomach?” Nutritionally speaking, eating a well-balanced diet can help to eliminate body fat and naturally give you a flatter stomach. However, in the gym, no exercise will give you a miracle six-pack, but there are certainly movements to begin the process.

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